Whitewater SUP



The most unique way to take on the
rapids of the Nile.

There’s no question. The Nile’s whitewater is the reason we are here in Uganda.

The warm water, sunshine, classic whitewater and expert guides that we attract make the Nile one of the greatest places to learn or improve your SUPing anywhere in the world.

If you’ve never been on a stand-up paddleboard, or even to Uganda before, join us on one of our half day or full day introductions to whitewater and understand why SUPing is the world’s fastest growing water sport.

Whitewater Courses

Learn to SUP – our most popular option

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Half Day Introduction to Whitewater

Full day Learn to SUP course

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Full Day Introduction to Whitewater

A bespoke course, built around you

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Custom Whitewater SUP

Click here if you’d prefer a white water kayaking trip with our sister company Kayak the Nile

Kayak the Nile Tripadvisor

“Many people can say they have kayaked down the Nile but only a few can say they have SUPed the Nile. I recommend this to people who have some time in Jinja and want to do something a little different.

Doing the grade 1 and 2 sections on a stand up paddle is hard but a lot of fun. You need to be able to put your pride and ego aside because you are going to take some pretty fun falls off the board.

All in all it was a great way to spend the day on the water. Our guides, Sim and Shaggy made us three girls have a blast. I am pretty sure they laughed at us the whole time, but we were laughing at ourselves the whole time too.

Well worth the time and money.”

Renae N, Canada, via TripAdvisor

Other People Looked At

The most unique way to take on the rapids of the Nile

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White Water SUP

Take some time to relax and explore at your own pace

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Freedom Rentals

Take a floating stroll around this stunning location

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Lake Bujagali Tour

Find your legs and walk on water

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SUP Taster

Historical. Enjoyable. Unmissable.

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Discover the Source of the Nile